Detox and Revitalize
This is one of the better books on detoxification. Most others give various recipes and regimens to accomplish some form of detoxification without providing sufficient background information to understand how it is supposed to work and why. The author of this book starts with why you should detoxify, the five principles of balanced health, and the seven most important steps. People are much more likely to follow through when they know what to expect and understand why they are doing it. Written in an easy-to-read style the author explains concepts very clearly without introducing any unnecessary complications. Detox and Revitalize is highly recommended and especially so for those new to detoxification who want to gain a broad understanding of the purpose and process.
Author: Susana L. Belen
Publisher: Vital Health Publishing
34 Mill Plain Road
Danbury, CT 06811
Copyright: 2005
ISBN: 1890612464
Pages: 139 plus index