Your Brain: The Missing Manual

When I picked up this book I thought it was going to be yet another one on memory and techniques for recall.  I could not have been more wrong.  This is an excellent book on understanding the brain and how it works in all its wondrous details.  The author delves into the physical structure, the synapses, effect of hormones on the brain and the effect that diet has on those hormones, how it interacts with your appetite and other aspects of the physical brain.  Not contented to stop there he then goes into other aspects of the brain including the effect of sleep or lack thereof, perception, emotions, and personality.  Your Brain: The Missing Manual is very interesting and highly recommended.

Author:  Matthew MacDonald
Publisher:  O'Reilly Media, Inc.
1005 Gravenstein Highway North
Sebastapol, CA 95472
Copyright: 2008
ISBN:  9780596517786
Pages:  247 plus index