Botanical Body Care
A basic guide to using herbs for health purposes, this book contains many easy to make recipes for specific problems. The various body systems covered include intestinal, digestive, respiratory, urinary, reproductive, nervous, lymph, and the immune system. The author discusses each system, common problems and herbal recipes that can be used to treat various problems. A particularly interesting Appendix includes information on how to use herbs commonly found in most kitchens to benefit your health.
If you want a basic primer on using herbs that is not so complex as to make it impossible to comprehend and yet not so basic that it really is useless then this may be the book you are looking for. Author Karin Uphoff strikes a solid middle ground to make Botanical Body Care approachable to everyone from the complete novice to the intermediate level person interested in herbal recipes. Botanical Body Care is highly recommended to the home user interested in botanical remedies.
Author: Karin C. Uphoff, M.S., M.H.
Publisher: Cypress House
155 Cypress Street
Fort Bragg, CA 95437
Copyright: 2006
ISBN: 9781879384675
Pages: 229 plus appendix and index